Grass Fed Beef Is High in

Ten Surprising Benefits of Grass-Fed Beefiness

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Vitamins, nutrients, and amazing flavor? These are just a few reasons to try grass-fed beef. Here are 10 reasons you'll be request "medium or rare?" tonight.

Look at your burger a piddling closer. What did the animal you are eating today eat yesterday?

Since there is such a high demand for meat these days, about cows are born and raised in gruesome factory farms. They end their lives in CAFO's, or Concentrated Fauna Feeding Operations.

In these behemothic warehouses, cows consume grains similar soy, wheat, and corn, along with other types of food meant to fatten them up. Believe it or non, these cows consume things such as gummy worms, cereal, and ice cream sprinkles.

Farmers have admitted to this for decades to keep downwards costs and promote weight gain. Equally a defense, they claim to cap the cows' candy intake at around iii%.

Processed is just one of the many unhealthy substances conventional cows come into contact with. Too crowding together in feces, cows are besides given antibiotic and hormone shots to speed up the growth procedure.

Thankfully, at that place is an alternative: grass-fed beef from grass-fed cows. Grass-fed cows live their lives in a natural manner, foraging for their food. Since they are not exposed to grain, antibiotics or hormones, their meat is healthier than that of conventionally raised cows.

Read on to find out more about the many benefits of grass-fed beef!

10 Surprising Benefits of Grass-Fed Beef

Conventionally raised beefiness comes from cows who spend their lives in crowded conditions, stressed-out and hopped up on medicine. Grass-fed cows offer a safer, healthier alternative that tastes amazing. There are many benefits to switching to meat from grass-fed animals.

1.) Lower in Fat and Calories

Grass-fed beef is upward to ii/3 lower in fatty and calories than feedlot-raised beef. For instance, a six-ounce steak from a grass-finished cow will have 100 fewer calories than the aforementioned steak from an animal that has been grain-fed.

If y'all eat a typical amount of beef (66.5 pounds a year), switching to grass-fed beef volition salve yous over 17,000 calories over the course of a full twelvemonth.

Fifty-fifty if everything else in your diet remains the aforementioned you will still, on average, lose about six pounds a year from switching to grass-fed beef.

ii.) Antibiotic and Hormone Gratis

To continue affliction at a minimum, feedlot cows have to take massive doses of antibiotics.

When you swallow grain fed beef yous are consuming these antibiotics.

In add-on to antibiotics, conventional meat is also laced with hormones. Hormones, such as RBST, make CAFO cows grow faster. This leads to more profit for manufacturing plant farmers.

Cows raised in this manner reach total-size up to a yr faster than grass-fed cows. Studies show that humans can feel early puberty after consuming animals fed growth hormone for a long period of time.

Of form, our grass-fed animals are e'er hormone and antibody-gratis!

3.) Tastes Better

Some other undeniable benefit of grass-fed meat is that it tastes better. Grass-fed meat has a subtle, earthy flavor, owing to the varied diet of the cows. The cow's clean diet allows spices to come through clearer. The addition of a little butter makes a grass-fed steak taste amazing!

The HuffPost conducted a bullheaded gustatory modality test, and 100% of the tasters could tell the divergence betwixt the grass-fed and grain-fed beef. All but one preferred the flavor of the grass-fed beefiness.

Our beefiness comes from Criollo cows who are naturally lean and tender. In DNA testing, they have iv out of half-dozen genetic markers for tenderness, right up there with the best certified Angus beefiness.

4.) Higher in Healthy Fats

One of the most notable benefits of grass-fed beef is that it has an platonic ratio of omegas. Meat from grass-fed animals has 2 to iv times more omega-iii fatty acid and then meat from grain fed animals.

Grass-fed beef has an omega half dozen:3 ratio of 0.16 to i, while grain-fed beefiness can often accept an omega six:iii ratio higher than 20:1.

v.) Decreased Risk of Middle Disease

Omega-3's are good fat because they play a vital part in every cell in every arrangement in your torso. Of all the fats, omega-3's are the nigh heart-friendly.

People who have plenty omega-3'due south in their diet are less likely to accept high claret pressure or heart problems. They're likewise fifty% less likely to endure a heart attack.

Omega-3'south are essential for your brain to operate at optimal levels as well. People with a nutrition rich in omega-3's are less probable to endure from depression schizophrenia, Add together and Alzheimer's disease.

half dozen.) Helps Fight Cancer

Meat and dairy products from grass-fed ruminants are the richest known source of another type of good fat called Conjugated Linoleic Acrid or CLA. Beef products raised on grass and fodder alone, contain from 3 to 5 times more CLA than those raised conventionally.

CLA may be one of our most potent defenses confronting cancer. In laboratory animals, a very small percentage of CLA reduced tumor growth.

seven.) Less Contamination By Staph and Other Bacteria

It's said that almost half of the The states is meat and poultry contains the staph leaner.

The constant feeding of antibiotics to feedlot cattle plays a large role in the spreading of staph, east-Coli and other antibiotic-resistant leaner.

In one study, 47% of meat and poultry examined contained S. aureus. More than than half of those leaner, 52%, were resistant to at to the lowest degree 3 classes of antibiotics.

This was the first national assessment of antibiotic resistant S. aureus in the U.S. nutrient supply. DNA testing suggested that the major source of contagion were the nutrient animals themselves.

viii.) More Vitamins and Minerals

Grass fed beef is one of the well-nigh nutrient dumbo proteins on globe. It has a loftier micronutrient profile, much higher than grain fed beefiness.

It is higher in B vitamins, vitamin D, and iron because of the varied diets of grass-fed cows.

If you have ever eaten grass-fed beef, you may have noticed the yellowish tint of the fatty from grass-fed meat afterwards information technology cooks. This indicates the presence of Carotenoids which are arable in grass, especially quick growing green grass.

ix.) Better for the Environment

In addition to the health benefits of grass-fed meat, it is as well easier on the environment.

Cows raised in pastures use fewer fossil fuels than cows packed into feedlots. When they are grass fed, cows maintain and fertilize the land they graze on themselves. This leads to the increased biodiversity of pasture ecosystems and improved quality of run-off water.

x.) Peace of Mind

Knowing that the food you are putting in yours and your children's bodies is free from antibiotics, hormones and other harmful substances is priceless.

Nosotros pride ourselves in giving yous that peace of mind.

Our cows are never given antibiotics, hormones, or crowded into dirty feedlots. They abound at a natural charge per unit (24-48 mos) and to full size before harvesting. They are then dry out-anile to perfection for 12-fourteen days before we ship them out to you!

Make the Change Today!

Switching to grass-fed beef can revitalize your wellness. With fewer calories and more good fats than conventional, grass-fed beef can be an integral part of your healthy diet.

Visit us today and get started reaping the many benefits of grass-fed meat! Check out our steaks for amazing quality meat at a dandy price.

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Source: https://www.leanandtenderbeef.com/Blog/10-Surprising-Health-Benefits-of-Grass-Fed-Beef/

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